the foundation: extinction
What a great topic to start the new year (okay, I know it’s March)! I have heard many people misuse the term “extinction” and I am excited to be able to write about it here.
Exctinction occurs when a behavior that had previously been reinforced is no longer reinforced.
Dog example: You ask your dog to lie down with a “down” command. Every time your dog lies down after you say the command, you give him a treat. After three months of practicing that behavior, you suddenly decide to never give your dog a treat again for “down” - cold turkey. You are now putting “down” on extinction since you will no longer reinforce your dog for the behavior. After extinction occurs, the frequency of the behavior will decrease. As in, if you ask your dog for “down” two weeks later (since you put the behavior on extinction), chances are he won’t do it. What’s the point? ( ;
Human example: Here’s a classic one - every time you put money into a vending machine, you expect to be able to choose and get your snack. When you see a vending machine (A), your behavior of putting money in the machine (B) is reinforced by receiving your snack (C). If the consequence is removed (you never get your snack), then you will slowly but surely stop using vending machines.
Now, extinction is not that simple. After a behavior is put on extinction, there occurs an extinction burst. The organism displays behaviors that are exaggerated versions of the extinguished behavior and/or behaviors that are totally out of the ordinary.
Let’s go back to our examples:
Dog example: if you stop giving your dog treats for down, he’ll do it at first, but he may stare at you intently, stay down for a longer period of time, pop back up and lay back down, sit, give you his paw, bark, etc. He will try everything he knows to try to get that treat from you. Here’s a visual:

The “burst” is the collection of behaviors he will do immediately following the start of extinction.
Human example: if the vending machine doesn’t give you your snack, you will probably keep pushing buttons, bang on the machine, push the “return money” button, yell at the machine, kick the machine, etc. Again, the burst will be a number of behaviors that are beyond the norm.
I think it is important to know about extinction and its benefits and “side effects”. If your dog is displaying an inappropriate behavior, such as barking at you to get attention, he is probably continuing to do it because it is reinforcing for him. Even saying “shhh” or “be quiet!” or “NO!” is still attention from you. And, admit, sometimes you give your dog a lot of attention when he’s barking: “aww what’s wrong??” “Let me pick you up!”. So what do you have to do to extinguish the barking? Totally ignore him! Don’t let him get reinforced at all by his barking. Leave the room, if you have to. Make it very black and white that it is not appropriate.* However, keep in mind that an extinction burst can and will occur so be prepared for any new and/or “extreme” behaviors your dog may display!
*please note that this is the solution IF your dog is indeed barking for attention. Depending on the consequence and scenario, a barking dog may be barking for other types of reinforcers - automatic reinforcement included (it just feels good!).



